Healthy Pumpkin Pie Smoothie

This smoothie doesn’t get any easier. You can count the ingredients on one hand, it takes about 2 minutes to make, and it tastes like dessert to boot! Instant happiness in a mug 🙂 

Makes one large smoothie

1 banana
200g pumpkin puree
approx. 200ml soya milk (more or less depending on how thick you want the smoothie to be)
1 tsp allspice
1 tsp cinnamon
50g silken tofu (optional)

Put everything in the blender and process until smooth. Enjoy!

— Clem

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